| May 2024 |
| Thu 9: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
54.08g |
|
105.67g |
|
977*
|
 112
|
| Wed 8: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
106.18g |
|
156.87g |
|
1520*
|
110
|
| Tue 7: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
68.60g |
|
115.21g |
|
1680*
|
 488
|
| Mon 6: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
70.57g |
|
133.62g |
|
1310*
|
86
|
| Sun 5: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
50.62g |
|
157.80g |
|
1356*
|
266
|
| Sat 4: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
79.00g |
|
153.85g |
|
1336*
|
132
|
| Fri 3: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
85.70g |
|
107.75g |
|
1510*
|
156
|
| Thu 2: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
82.67g |
|
119.92g |
|
1632*
|
247
|
| Wed 1: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
76.42g |
|
197.73g |
|
1580*
|
135
|
| April 2024 |
| Tue 30: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
78.12g |
|
151.09g |
|
2205*
|
833
|
| Mon 29: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
53.66g |
|
230.82g |
|
1593*
|
118
|
| Sun 28: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
67.90g |
|
188.54g |
|
1656*
|
190
|
| November 2023 |
| Mon 20: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
45.49g |
|
70.04g |
|
-
|
-
|
| Sun 19: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
60.85g |
|
116.59g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
14.79g |
|
24.03g |
|
-
|
-
|
| Mon 10: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
14.10g |
|
13.70g |
|
-
|
-
|
| Sat 8: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
20.61g |
|
12.86g |
|
-
|
-
|
| Fri 7: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
24.06g |
|
24.99g |
|
-
|
-
|
| Wed 5: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
13.50g |
|
24.75g |
|
-
|
-
|
| Mon 3: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
10.34g |
|
23.19g |
|
-
|
-
|
