| October 2022 |
| Wed 5: |
1573 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
90.28g |
|
163.71g |
|
-
|
-
|
| Mon 3: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
84.12g |
|
73.51g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
239 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
17.75g |
|
33.40g |
|
-
|
-
|
| Thu 22: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
62.17g |
|
139.78g |
|
-
|
-
|
| Tue 20: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
67.01g |
|
53.89g |
|
-
|
-
|
| Mon 19: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
41.15g |
|
80.82g |
|
-
|
-
|
| Sun 11: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
38.78g |
|
109.96g |
|
-
|
-
|
| Fri 9: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.62g |
|
10.88g |
|
-
|
-
|
| Tue 6: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
105.13g |
|
101.42g |
|
-
|
-
|
| Thu 1: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
75.05g |
|
64.56g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
87.17g |
|
78.06g |
|
-
|
-
|
| Thu 18: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
95.68g |
|
75.83g |
|
-
|
-
|
| Mon 15: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
63.14g |
|
88.83g |
|
-
|
-
|
| Fri 5: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
91.73g |
|
87.45g |
|
-
|
-
|
| Wed 3: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
64.44g |
|
113.76g |
|
-
|
-
|
| Tue 2: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
69.20g |
|
118.08g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
73.52g |
|
81.88g |
|
-
|
-
|
| Fri 22: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
57.42g |
|
63.82g |
|
-
|
-
|
| Wed 20: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
57.78g |
|
107.88g |
|
-
|
-
|
| Tue 19: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
67.56g |
|
95.02g |
|
-
|
-
|
