| August 2024 |
| Mon 26: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
48.59g |
|
104.43g |
|
-
|
-
|
| Fri 23: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
28.68g |
|
56.37g |
|
-
|
-
|
| Thu 22: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
46.66g |
|
59.72g |
|
-
|
-
|
| Tue 20: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
39.83g |
|
60.45g |
|
-
|
-
|
| Mon 19: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
75.40g |
|
98.44g |
|
-
|
-
|
| Fri 16: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
11.82g |
|
51.95g |
|
-
|
-
|
| Thu 15: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
69.05g |
|
126.28g |
|
-
|
-
|
| Wed 14: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
66.14g |
|
118.34g |
|
-
|
-
|
| Tue 13: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
62.07g |
|
111.52g |
|
-
|
-
|
| Mon 12: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
81.33g |
|
99.99g |
|
-
|
-
|
| Fri 9: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.90g |
|
4.70g |
|
-
|
-
|
| Mon 5: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
47.54g |
|
-
|
-
|
| Fri 2: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
23.95g |
|
25.11g |
|
-
|
-
|
| Thu 1: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
72.08g |
|
171.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
15.51g |
|
55.66g |
|
-
|
-
|
| Tue 30: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
94.96g |
|
98.95g |
|
-
|
-
|
| Sun 28: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
47.43g |
|
108.33g |
|
-
|
-
|
| Sat 20: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
9.59g |
|
44.23g |
|
-
|
-
|
| Thu 18: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
11.42g |
|
32.29g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
25.62g |
|
86.74g |
|
-
|
-
|
