| January 2023 |
| Sun 29: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
108.07g |
|
15.89g |
|
-
|
-
|
| Sat 21: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
107.45g |
|
31.50g |
|
-
|
-
|
| Wed 18: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
72.43g |
|
90.18g |
|
-
|
-
|
| Wed 11: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
12.52g |
|
50.84g |
|
-
|
-
|
| Mon 9: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
62.08g |
|
83.49g |
|
-
|
-
|
| Sat 7: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
75.47g |
|
110.16g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
17.01g |
|
20.37g |
|
-
|
-
|
| Mon 12: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
44.05g |
|
107.50g |
|
-
|
-
|
| Sun 11: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
21.88g |
|
60.53g |
|
-
|
-
|
| Sat 10: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
73.94g |
|
129.21g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
12.78g |
|
15.42g |
|
-
|
-
|
| Sat 24: |
229 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
25.05g |
|
20.48g |
|
-
|
-
|
| Sun 18: |
989 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
37.36g |
|
97.74g |
|
-
|
-
|
| Sat 17: |
927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
53.10g |
|
85.38g |
|
-
|
-
|
| Fri 16: |
964 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
43.75g |
|
88.65g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
64.68g |
|
46.99g |
|
-
|
-
|
| Wed 5: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
27.18g |
|
91.70g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
40.79g |
|
102.54g |
|
-
|
-
|
| Sat 1: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
58.70g |
|
101.68g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
61.47g |
|
114.39g |
|
-
|
-
|
