| September 2024 |
| Fri 13: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
30.00g |
|
73.50g |
|
-
|
-
|
| Wed 11: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
24.57g |
|
32.19g |
|
-
|
-
|
| Mon 9: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
59.85g |
|
167.28g |
|
-
|
-
|
| Sun 8: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
3.85g |
|
61.28g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
58.83g |
|
3.56g |
|
-
|
-
|
| Wed 14: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
70.00g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
147.20g |
|
95.83g |
|
31.06g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
60.00g |
|
28.50g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
24.85g |
|
0.28g |
|
-
|
-
|
| Mon 3: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
22.99g |
|
9.50g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.19g |
|
57.65g |
|
28.17g |
|
-
|
-
|
| Mon 22: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
22.83g |
|
3.56g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
58.14g |
|
10.38g |
|
-
|
-
|
| Mon 25: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
23.76g |
|
23.44g |
|
-
|
-
|
| Sun 24: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
73.50g |
|
15.50g |
|
-
|
-
|
| Thu 7: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
52.54g |
|
17.74g |
|
-
|
-
|
| Tue 5: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
61.16g |
|
12.85g |
|
-
|
-
|
| Mon 4: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
152.07g |
|
98.34g |
|
24.30g |
|
-
|
-
|
| Sun 3: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
84.24g |
|
10.76g |
|
-
|
-
|
| Sat 2: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
114.67g |
|
63.52g |
|
5.43g |
|
-
|
-
|
