Andrethegian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 2007 * 91%
Fat:
 
Prot:
 
Carbs:
54.85g
 
211.58g
 
157.27g
- -
Sat 27: 2039 * 93%
Fat:
 
Prot:
 
Carbs:
59.85g
 
214.30g
 
166.69g
- -
Thu 25: 2358 * 107%
Fat:
 
Prot:
 
Carbs:
70.38g
 
224.05g
 
199.63g
- -
Wed 24: 2260 * 103%
Fat:
 
Prot:
 
Carbs:
77.66g
 
228.49g
 
163.94g
- -
Tue 23: 2052 * 93%
Fat:
 
Prot:
 
Carbs:
57.57g
 
208.19g
 
166.96g
- -
Mon 22: 2302 * 105%
Fat:
 
Prot:
 
Carbs:
81.83g
 
227.26g
 
171.31g
- -
Sun 21: 2285 * 104%
Fat:
 
Prot:
 
Carbs:
70.44g
 
217.90g
 
189.71g
- -
Sat 20: 1960 * 89%
Fat:
 
Prot:
 
Carbs:
53.92g
 
202.17g
 
176.24g
- -
Fri 19: 208 * 9%
Fat:
 
Prot:
 
Carbs:
0.30g
 
47.76g
 
1.44g
- -
Thu 18: 1995 * 91%
Fat:
 
Prot:
 
Carbs:
53.08g
 
185.72g
 
185.13g
- -
Wed 17: 2124 * 97%
Fat:
 
Prot:
 
Carbs:
70.92g
 
199.98g
 
181.55g
- -
Tue 16: 2284 * 104%
Fat:
 
Prot:
 
Carbs:
82.53g
 
216.35g
 
179.40g
- -
Mon 15: 2282 * 104%
Fat:
 
Prot:
 
Carbs:
66.17g
 
229.78g
 
179.42g
- -
Sun 14: 2034 * 92%
Fat:
 
Prot:
 
Carbs:
42.74g
 
203.18g
 
208.01g
- -
Sat 13: 2073 * 94%
Fat:
 
Prot:
 
Carbs:
64.78g
 
203.68g
 
165.36g
- -
Fri 12: 2173 * 99%
Fat:
 
Prot:
 
Carbs:
50.16g
 
229.54g
 
202.28g
- -
Thu 11: 2218 * 101%
Fat:
 
Prot:
 
Carbs:
66.75g
 
201.55g
 
188.35g
- -
Wed 10: 1996 * 91%
Fat:
 
Prot:
 
Carbs:
52.65g
 
204.88g
 
183.70g
- -
Tue 9: 2239 * 102%
Fat:
 
Prot:
 
Carbs:
67.35g
 
218.05g
 
180.05g
- -
Mon 8: 2217 * 101%
Fat:
 
Prot:
 
Carbs:
66.01g
 
234.33g
 
177.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.