Andrethegian's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2756 Cals (Fat: 78.05g, Protein: 218.83g, Carbs: 286.90g)
Monthly Total: Exercise: 0 Cals   Food: 19290 Cals (Fat: 546.35g, Protein: 1531.80g, Carbs: 2008.31g)

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Daily Average Calorie Info

81%
of RDI*
(2756 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
*Based on an RDI of 3400 calories (01 Sep 24)
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