| May 2024 |
| Mon 20: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
46.46g |
|
12.93g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
35.08g |
|
0.77g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
22.52g |
|
12.02g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
119.41g |
|
19.75g |
|
-
|
-
|
| Mon 29: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
155.22g |
|
26.65g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
143.36g |
|
24.39g |
|
34.21g |
|
-
|
-
|
| Sat 23: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
89.65g |
|
42.79g |
|
-
|
-
|
| Thu 21: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
199.58g |
|
54.29g |
|
-
|
-
|
| Sun 10: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
55.50g |
|
11.50g |
|
-
|
-
|
| Fri 8: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
180.98g |
|
32.00g |
|
-
|
-
|
| Fri 1: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
87.04g |
|
16.48g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
27.54g |
|
2.95g |
|
-
|
-
|
| Wed 16: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
29.79g |
|
3.15g |
|
-
|
-
|
| Tue 15: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
78.66g |
|
37.70g |
|
-
|
-
|
| Mon 14: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
131.39g |
|
33.81g |
|
11.04g |
|
-
|
-
|
| Sat 12: |
1680
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
57.95g |
|
48.19g |
|
-
|
-
|
| Fri 11: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
164.57g |
|
96.18g |
|
31.63g |
|
-
|
-
|
