| September 2024 |
| Wed 18: |
1963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
127.15g |
|
211.94g |
|
388*
|
 1575
|
| Tue 17: |
2298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
148.51g |
|
274.49g |
|
2758*
|
 460
|
| Mon 16: |
3178 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
118.88g |
|
436.32g |
|
2477*
|
701
|
| Sun 15: |
2779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
143.12g |
|
307.88g |
|
2397*
|
382
|
| Sat 14: |
2697 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
126.44g |
|
349.40g |
|
2455*
|
242
|
| Fri 13: |
2673 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
130.63g |
|
330.24g |
|
2909*
|
236
|
| Thu 12: |
2384 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
106.35g |
|
304.89g |
|
2621*
|
237
|
| Wed 11: |
2440 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
114.09g |
|
239.67g |
|
2452*
|
12
|
| Tue 10: |
2366 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
119.58g |
|
262.85g |
|
3055*
|
689
|
| Mon 9: |
2659 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
133.37g |
|
337.99g |
|
2323*
|
336
|
| Sun 8: |
2510 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
213.32g |
|
182.04g |
|
3014*
|
504
|
| Sat 7: |
1026 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
40.81g |
|
107.03g |
|
2391*
|
1365
|
| Fri 6: |
2793 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
125.04g |
|
334.43g |
|
2381*
|
412
|
| Thu 5: |
2830 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
150.45g |
|
353.56g |
|
3037*
|
207
|
| Wed 4: |
2448 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
131.42g |
|
260.46g |
|
2612*
|
164
|
| Tue 3: |
2889 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
140.25g |
|
384.85g |
|
2965*
|
76
|
| Mon 2: |
2521 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
119.79g |
|
366.09g |
|
2203*
|
318
|
| Sun 1: |
2794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
153.27g |
|
382.75g |
|
2971*
|
177
|
| August 2024 |
| Sat 31: |
2533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
101.48g |
|
340.80g |
|
2705*
|
172
|
| Fri 30: |
2764 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
135.68g |
|
357.13g |
|
2898*
|
134
|
