Diana 1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 90 * 8%
Fat:
 
Prot:
 
Carbs:
1.34g
 
19.07g
 
0.69g
- -
Fri 27: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
40.12g
 
100.58g
 
101.14g
- -
Thu 26: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
33.69g
 
117.90g
 
74.34g
- -
Wed 25: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
45.56g
 
95.17g
 
65.40g
- -
Tue 24: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
49.98g
 
77.06g
 
62.50g
- -
Mon 23: 935 * 78%
Fat:
 
Prot:
 
Carbs:
31.62g
 
84.71g
 
82.23g
- -
Sun 22: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
44.20g
 
81.08g
 
107.52g
- -
Sat 21: 872 * 73%
Fat:
 
Prot:
 
Carbs:
39.45g
 
50.10g
 
79.98g
- -
Fri 20: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
32.77g
 
79.79g
 
127.81g
- -
Thu 19: 966 * 80%
Fat:
 
Prot:
 
Carbs:
42.24g
 
84.65g
 
81.51g
- -
Wed 18: 400 * 33%
Fat:
 
Prot:
 
Carbs:
18.92g
 
29.57g
 
28.28g
- -
Tue 17: 831 * 69%
Fat:
 
Prot:
 
Carbs:
30.78g
 
73.08g
 
41.05g
- -
Mon 16: 787 * 66%
Fat:
 
Prot:
 
Carbs:
27.45g
 
98.02g
 
31.53g
- -
Sun 15: 1219 * 102%
Fat:
 
Prot:
 
Carbs:
45.94g
 
95.53g
 
121.01g
- -
Sat 14: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
36.96g
 
94.79g
 
68.69g
- -
Fri 13: 1215 * 101%
Fat:
 
Prot:
 
Carbs:
48.33g
 
100.63g
 
95.10g
- -
Thu 12: 1289 * 107%
Fat:
 
Prot:
 
Carbs:
57.12g
 
129.38g
 
62.52g
- -
Wed 11: 1019 * 85%
Fat:
 
Prot:
 
Carbs:
43.17g
 
104.97g
 
62.74g
- -
Tue 10: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
44.20g
 
85.06g
 
120.77g
- -
Mon 9: 985 * 82%
Fat:
 
Prot:
 
Carbs:
32.73g
 
113.68g
 
70.15g
- -
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