| September 2018 |
| Tue 11: |
-
|
-
|
|
64*
|
-
|
| Mon 10: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
34.28g |
|
106.67g |
|
53*
|
 788
|
| Fri 7: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
18.23g |
|
74.84g |
|
225*
|
413
|
| Thu 6: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
41.28g |
|
165.85g |
|
154*
|
1047
|
| Wed 5: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
15.23g |
|
85.84g |
|
187*
|
357
|
| Tue 4: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
18.66g |
|
73.62g |
|
284*
|
185
|
| Mon 3: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
13.27g |
|
64.19g |
|
204*
|
131
|
| Sun 2: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
26.69g |
|
77.68g |
|
518*
|
129
|
| August 2018 |
| Fri 31: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
10.87g |
|
54.80g |
|
25*
|
266
|
| Thu 30: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
101.03g |
|
178.29g |
|
341*
|
1282
|
| Wed 29: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
51.43g |
|
140.31g |
|
226*
|
939
|
| Tue 28: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
76.31g |
|
148.33g |
|
245*
|
983
|
| Mon 27: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
66.19g |
|
123.25g |
|
449*
|
745
|
| Thu 23: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
18.89g |
|
86.37g |
|
44*
|
455
|
| Wed 22: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
96.47g |
|
133.09g |
|
371*
|
1087
|
| Tue 21: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
78.75g |
|
113.28g |
|
239*
|
865
|
| Mon 20: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
88.58g |
|
136.88g |
|
458*
|
806
|
| Sun 19: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
65.79g |
|
147.21g |
|
26*
|
1117
|
| Sat 18: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
74.70g |
|
83.35g |
|
5*
|
1308
|
| Fri 17: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
71.96g |
|
86.82g |
|
168*
|
835
|
