| May 2018 |
| Wed 23: |
-
|
-
|
|
529*
|
-
|
| Tue 22: |
-
|
-
|
|
137*
|
-
|
| Sun 20: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.28g |
|
9.76g |
|
19*
|
 112
|
| Sat 19: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
19.30g |
|
11.04g |
|
282*
|
 78
|
| Fri 18: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
2.75g |
|
16.51g |
|
-
|
-
|
| Thu 17: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.49g |
|
28.59g |
|
177*
|
19
|
| Wed 16: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
25.73g |
|
21.06g |
|
104*
|
115
|
| Tue 15: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
2.85g |
|
16.42g |
|
119*
|
4
|
| Mon 14: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
22.93g |
|
32.97g |
|
747*
|
468
|
| Sun 13: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
8.15g |
|
44.01g |
|
192*
|
49
|
| Sat 12: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
4.09g |
|
26.80g |
|
178*
|
23
|
| Fri 11: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
5.11g |
|
29.88g |
|
353*
|
108
|
| Thu 10: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
21.29g |
|
70.45g |
|
286*
|
245
|
| Wed 9: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
20.63g |
|
78.98g |
|
451*
|
13
|
| Tue 8: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
25.84g |
|
71.01g |
|
29*
|
477
|
