| July 2024 |
| Wed 10: |
1646 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
122.03g |
|
207.85g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1862 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
164.52g |
|
202.47g |
|
-
|
-
|
| Sat 15: |
2423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
167.18g |
|
336.77g |
|
-
|
-
|
| Fri 14: |
2027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
165.41g |
|
243.06g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
2629 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
157.62g |
|
315.18g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
2897 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
174.20g |
|
378.29g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
3166 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.77g |
|
187.31g |
|
337.35g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
689 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
28.79g |
|
93.36g |
|
-
|
-
|
| Mon 13: |
2914 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
170.70g |
|
403.12g |
|
-
|
-
|
| Sun 12: |
2234 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
162.62g |
|
225.46g |
|
-
|
-
|
| Fri 10: |
3042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
200.67g |
|
406.50g |
|
-
|
-
|
| Thu 9: |
2286 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
224.82g |
|
30.86g |
|
-
|
-
|
| Wed 8: |
2898 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
188.97g |
|
381.19g |
|
-
|
-
|
| Tue 7: |
3191 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
201.51g |
|
411.07g |
|
-
|
-
|
| Mon 6: |
3044 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
175.08g |
|
405.37g |
|
-
|
-
|
| Sun 5: |
2724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
221.77g |
|
340.63g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
726 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
33.56g |
|
124.16g |
|
-
|
-
|
| Tue 5: |
3415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
212.00g |
|
492.84g |
|
-
|
-
|
| Mon 4: |
3302 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
204.45g |
|
489.01g |
|
-
|
-
|
| Sun 3: |
2330 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
118.34g |
|
325.04g |
|
-
|
-
|
