recovery49-56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 12: 334 * 15%
Fat:
 
Prot:
 
Carbs:
13.70g
 
13.52g
 
42.27g
- -
Mon 11: 1892 * 86%
Fat:
 
Prot:
 
Carbs:
77.92g
 
116.77g
 
181.60g
- -
Sun 10: 972 * 44%
Fat:
 
Prot:
 
Carbs:
38.53g
 
49.80g
 
111.37g
- -
Sat 9: 1810 * 82%
Fat:
 
Prot:
 
Carbs:
73.30g
 
92.39g
 
203.11g
- -
Fri 8: 1306 * 59%
Fat:
 
Prot:
 
Carbs:
52.59g
 
47.37g
 
168.94g
- -
Thu 7: 1624 * 74%
Fat:
 
Prot:
 
Carbs:
61.36g
 
92.30g
 
175.22g
- -
Wed 6: 1043 * 47%
Fat:
 
Prot:
 
Carbs:
43.98g
 
51.74g
 
113.06g
- -
Tue 5: 989 * 45%
Fat:
 
Prot:
 
Carbs:
28.76g
 
38.42g
 
153.82g
- -
Mon 4: 1524 * 69%
Fat:
 
Prot:
 
Carbs:
59.47g
 
54.94g
 
199.36g
- -
Sun 3: 1272 * 58%
Fat:
 
Prot:
 
Carbs:
63.54g
 
43.62g
 
142.82g
- -
Sat 2: 1707 * 78%
Fat:
 
Prot:
 
Carbs:
88.18g
 
63.33g
 
172.91g
- -
Fri 1: 1579 * 72%
Fat:
 
Prot:
 
Carbs:
75.78g
 
53.85g
 
181.11g
- -
May 2018
Thu 31: 1732 * 79%
Fat:
 
Prot:
 
Carbs:
81.28g
 
54.30g
 
200.32g
- -
Wed 30: 1456 * 66%
Fat:
 
Prot:
 
Carbs:
70.16g
 
59.21g
 
153.92g
- -
Tue 29: 1620 * 74%
Fat:
 
Prot:
 
Carbs:
78.85g
 
65.78g
 
168.20g
- -
Mon 28: 774 * 35%
Fat:
 
Prot:
 
Carbs:
30.54g
 
29.83g
 
94.93g
- -
Sun 27: 1516 * 69%
Fat:
 
Prot:
 
Carbs:
66.20g
 
60.99g
 
176.34g
- -
Sat 26: 1486 * 68%
Fat:
 
Prot:
 
Carbs:
59.69g
 
63.56g
 
175.94g
- -
Fri 25: 1235 * 56%
Fat:
 
Prot:
 
Carbs:
47.34g
 
78.72g
 
125.67g
- -
Thu 24: 1295 * 59%
Fat:
 
Prot:
 
Carbs:
53.48g
 
53.48g
 
151.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.