| July 2018 |
| Thu 26: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
42.34g |
|
88.61g |
|
-
|
-
|
| Wed 25: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
22.52g |
|
97.93g |
|
-
|
-
|
| Mon 23: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
10.21g |
|
26.61g |
|
-
|
-
|
| Sun 22: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
129.43g |
|
104.05g |
|
2632*
|
 1151
|
| Sat 21: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.45g |
|
9.20g |
|
-
|
-
|
| Thu 19: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
54.75g |
|
44.58g |
|
-
|
-
|
| Tue 10: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
53.88g |
|
134.98g |
|
-
|
-
|
| Mon 9: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
20.07g |
|
20.24g |
|
-
|
-
|
| Sun 8: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
68.30g |
|
18.75g |
|
2173*
|
1682
|
| Sat 7: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
12.07g |
|
13.04g |
|
-
|
-
|
| Thu 5: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
58.33g |
|
73.77g |
|
-
|
-
|
| Sun 1: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
17.78g |
|
39.03g |
|
2376*
|
2006
|
| June 2018 |
| Fri 29: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
110.89g |
|
44.98g |
|
-
|
-
|
| Thu 28: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.02g |
|
46.18g |
|
-
|
-
|
| Wed 27: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
38.90g |
|
51.79g |
|
-
|
-
|
| Tue 26: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
15.62g |
|
48.95g |
|
-
|
-
|
| Mon 25: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
17.80g |
|
63.20g |
|
-
|
-
|
| Sun 24: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
40.56g |
|
67.15g |
|
-
|
-
|
| Sat 23: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
41.10g |
|
75.87g |
|
2056*
|
1245
|
| Wed 20: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
30.60g |
|
27.00g |
|
-
|
-
|
