| August 2023 |
| Thu 24: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
31.80g |
|
149.79g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
21.12g |
|
63.24g |
|
-
|
-
|
| Tue 13: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
58.62g |
|
181.80g |
|
1532*
|
 94
|
| Mon 12: |
1878 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
77.14g |
|
228.46g |
|
1857*
|
 21
|
| Sun 11: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
52.32g |
|
111.34g |
|
1577*
|
319
|
| Sat 10: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
70.40g |
|
179.35g |
|
2004*
|
434
|
| Fri 9: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
57.51g |
|
166.89g |
|
2030*
|
403
|
| Thu 8: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
49.55g |
|
175.91g |
|
1684*
|
156
|
| Wed 7: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
59.36g |
|
140.20g |
|
2046*
|
642
|
| Tue 6: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
52.44g |
|
128.04g |
|
1557*
|
324
|
| Mon 5: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
75.25g |
|
119.04g |
|
1982*
|
773
|
| Sun 4: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
40.16g |
|
144.43g |
|
1574*
|
417
|
| Sat 3: |
2115 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
62.93g |
|
266.28g |
|
2107*
|
8
|
| Fri 2: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
78.21g |
|
114.94g |
|
1814*
|
674
|
| Thu 1: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
67.63g |
|
135.54g |
|
1737*
|
481
|
| May 2023 |
| Thu 18: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
16.70g |
|
25.69g |
|
-
|
-
|
| Tue 16: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
22.66g |
|
18.42g |
|
-
|
-
|
| Mon 15: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
50.15g |
|
77.75g |
|
-
|
-
|
| Sun 14: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
17.80g |
|
31.61g |
|
-
|
-
|
| Sat 13: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
48.03g |
|
121.35g |
|
-
|
-
|
