| October 2018 |
| Thu 18: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
16.40g |
|
9.69g |
|
-
|
-
|
| Sun 7: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
13.44g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
7.01g |
|
68.27g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
90.62g |
|
166.37g |
|
2088*
|
 839
|
| Fri 27: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| Sun 22: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
10.23g |
|
105.57g |
|
-
|
-
|
| June 2018 |
| Sat 2: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
75.16g |
|
147.42g |
|
2081*
|
983
|
| Fri 1: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
72.62g |
|
151.42g |
|
2055*
|
941
|
| May 2018 |
| Thu 31: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
54.67g |
|
128.76g |
|
2088*
|
1106
|
| Tue 29: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
92.22g |
|
155.04g |
|
2359*
|
1067
|
| Mon 28: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
92.55g |
|
121.91g |
|
-
|
-
|
| Sun 27: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
93.53g |
|
140.63g |
|
2327*
|
1110
|
| Sat 26: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
93.24g |
|
165.40g |
|
-
|
-
|
| Fri 25: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
96.28g |
|
147.50g |
|
2405*
|
1103
|
| Thu 24: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
95.99g |
|
145.38g |
|
2176*
|
943
|
| Wed 23: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
97.60g |
|
138.65g |
|
2221*
|
982
|
| Tue 22: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
56.65g |
|
125.83g |
|
2428*
|
1394
|
| Mon 21: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
92.72g |
|
145.13g |
|
2179*
|
879
|
| Sun 20: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
96.09g |
|
133.14g |
|
2388*
|
1119
|
| Sat 19: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
104.17g |
|
129.76g |
|
2229*
|
941
|
