| March 2024 |
| Fri 15: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
71.10g |
|
157.86g |
|
-
|
-
|
| Thu 14: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
55.43g |
|
141.02g |
|
-
|
-
|
| Wed 13: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
31.07g |
|
147.71g |
|
-
|
-
|
| Tue 12: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
47.70g |
|
128.53g |
|
-
|
-
|
| Mon 11: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
50.51g |
|
166.26g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.16g |
|
44.96g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.41g |
|
76.48g |
|
1671*
|
 1116
|
| Mon 20: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
71.55g |
|
114.62g |
|
-
|
-
|
| Thu 9: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
59.82g |
|
145.20g |
|
-
|
-
|
| Wed 8: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
21.02g |
|
107.46g |
|
1671*
|
1093
|
| Tue 7: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
74.15g |
|
91.74g |
|
1880*
|
1210
|
| Mon 6: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
70.63g |
|
121.76g |
|
-
|
-
|
| Sat 4: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
66.76g |
|
245.81g |
|
-
|
-
|
| Fri 3: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
7.84g |
|
39.37g |
|
-
|
-
|
| Thu 2: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
26.64g |
|
87.36g |
|
-
|
-
|
| Wed 1: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
36.29g |
|
157.27g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
70.56g |
|
165.19g |
|
1676*
|
552
|
| Mon 27: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
83.23g |
|
113.53g |
|
1714*
|
680
|
| Sun 26: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
67.19g |
|
145.50g |
|
1714*
|
589
|
| Sat 25: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
53.19g |
|
147.51g |
|
-
|
-
|
