| March 2019 |
| Fri 22: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
103.25g |
|
35.22g |
|
2856*
|
 1715
|
| Thu 21: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
79.97g |
|
27.10g |
|
2563*
|
1583
|
| Wed 20: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
112.18g |
|
49.16g |
|
-
|
-
|
| Tue 19: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
58.70g |
|
193.20g |
|
-
|
-
|
| Mon 18: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
46.35g |
|
26.14g |
|
-
|
-
|
| Sun 17: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
64.27g |
|
81.24g |
|
-
|
-
|
| Sat 16: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
64.54g |
|
71.10g |
|
-
|
-
|
| Fri 15: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
52.31g |
|
108.09g |
|
-
|
-
|
| Thu 14: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
58.95g |
|
56.38g |
|
2392*
|
1914
|
| Wed 13: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
55.26g |
|
114.67g |
|
2606*
|
1890
|
| Tue 12: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
122.26g |
|
120.13g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
39.63g |
|
146.34g |
|
-
|
-
|
| Sat 19: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
25.33g |
|
142.57g |
|
-
|
-
|
| Fri 18: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
86.59g |
|
175.24g |
|
-
|
-
|
| Thu 17: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
48.76g |
|
26.36g |
|
-
|
-
|
| Wed 16: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
42.72g |
|
105.42g |
|
-
|
-
|
| Tue 15: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
38.08g |
|
64.10g |
|
-
|
-
|
| Mon 14: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
31.29g |
|
44.56g |
|
-
|
-
|
| Sun 13: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
54.41g |
|
60.50g |
|
-
|
-
|
| Sat 12: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
68.02g |
|
128.44g |
|
-
|
-
|
