September 2018 |
Sun 23: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
66.81g |
|
28.08g |
|
-
|
-
|
Tue 18: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
38.37g |
|
23.07g |
|
-
|
-
|
June 2018 |
Wed 13: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
50.40g |
|
19.17g |
|
-
|
-
|
Tue 12: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
54.90g |
|
15.54g |
|
-
|
-
|
Mon 11: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
49.21g |
|
16.35g |
|
-
|
-
|
Sun 10: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
51.76g |
|
15.54g |
|
-
|
-
|
Sat 9: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
42.29g |
|
8.05g |
|
-
|
-
|
Thu 7: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
16.49g |
|
8.07g |
|
-
|
-
|
Wed 6: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
68.68g |
|
30.66g |
|
-
|
-
|
Tue 5: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
51.26g |
|
31.11g |
|
-
|
-
|
Mon 4: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
67.27g |
|
15.59g |
|
-
|
-
|
Sun 3: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
61.87g |
|
27.27g |
|
-
|
-
|
Sat 2: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
42.38g |
|
17.28g |
|
-
|
-
|
Fri 1: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
48.13g |
|
13.23g |
|
-
|
-
|
May 2018 |
Sun 27: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
52.92g |
|
29.54g |
|
-
|
-
|
Mon 7: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
16.50g |
|
3.14g |
|
-
|
-
|