Nad0092's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 24: 429 * 36%
Fat:
 
Prot:
 
Carbs:
19.81g
 
22.35g
 
40.97g
- -
February 2023
Fri 24: 205 * 17%
Fat:
 
Prot:
 
Carbs:
9.30g
 
4.07g
 
26.74g
- -
January 2023
Thu 12: 70 * 6%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.30g
 
16.71g
- -
May 2022
Mon 16: 126 * 10%
Fat:
 
Prot:
 
Carbs:
0.72g
 
3.19g
 
26.48g
- -
December 2021
Wed 29: 175 * 15%
Fat:
 
Prot:
 
Carbs:
1.23g
 
3.52g
 
37.54g
- -
Tue 28: 728 * 61%
Fat:
 
Prot:
 
Carbs:
25.48g
 
17.53g
 
91.36g
- -
Mon 27: - - 1416* -
Sun 26: - - 1424* -
Sat 25: - - 1425* -
Fri 24: - - 1425* -
Thu 23: - - 1424* -
Wed 22: - - 1427* -
Tue 21: - - 1486* -
Mon 20: - - 1425* -
Sun 19: 531 * 44%
Fat:
 
Prot:
 
Carbs:
10.21g
 
29.52g
 
79.04g
1431*  900
Sat 18: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
33.66g
 
41.02g
 
150.70g
1419*  255
Fri 17: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
23.62g
 
36.46g
 
144.54g
1423*  407
Thu 16: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
42.96g
 
31.21g
 
150.37g
1421*  210
Wed 15: 1259 * 105%
Fat:
 
Prot:
 
Carbs:
52.23g
 
45.47g
 
120.26g
1419*  160
Tue 14: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
50.93g
 
39.78g
 
127.15g
1421*  183
Mon 13: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
43.30g
 
47.26g
 
118.33g
1617*  407
Sun 12: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
47.47g
 
38.78g
 
130.83g
1421*  168
Sat 11: 1217 * 101%
Fat:
 
Prot:
 
Carbs:
39.03g
 
33.48g
 
153.66g
1416*  199
Fri 10: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
38.47g
 
48.60g
 
134.50g
1423*  240
Thu 9: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
33.86g
 
47.28g
 
119.67g
1463*  366
Wed 8: 1023 * 85%
Fat:
 
Prot:
 
Carbs:
30.13g
 
46.39g
 
112.94g
1424*  401
Get the app
    
© 2024 FatSecret. All rights reserved.