kristy761's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 789 * 53%
Fat:
 
Prot:
 
Carbs:
57.54g
 
36.99g
 
30.69g
- -
Wed 19: 748 * 50%
Fat:
 
Prot:
 
Carbs:
49.19g
 
61.24g
 
18.19g
- -
March 2023
Thu 16: 966 * 64%
Fat:
 
Prot:
 
Carbs:
30.85g
 
46.16g
 
135.55g
- -
February 2023
Tue 7: 1633 * 109%
Fat:
 
Prot:
 
Carbs:
117.19g
 
77.90g
 
66.94g
- -
Mon 6: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
71.92g
 
65.20g
 
79.17g
- -
November 2022
Fri 18: 931 * 62%
Fat:
 
Prot:
 
Carbs:
27.99g
 
50.64g
 
122.08g
- -
Thu 17: 1954 * 130%
Fat:
 
Prot:
 
Carbs:
120.33g
 
99.74g
 
153.09g
- -
Wed 16: 1691 * 113%
Fat:
 
Prot:
 
Carbs:
75.44g
 
92.52g
 
145.02g
- -
February 2022
Tue 1: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
38.15g
 
49.43g
 
123.35g
- -
March 2021
Wed 17: 319 * 21%
Fat:
 
Prot:
 
Carbs:
9.89g
 
16.44g
 
39.80g
- -
Tue 16: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
41.40g
 
89.33g
 
137.81g
- -
Mon 15: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
35.38g
 
42.92g
 
121.46g
- -
Wed 10: 780 * 52%
Fat:
 
Prot:
 
Carbs:
42.82g
 
34.40g
 
66.17g
- -
Tue 9: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
38.88g
 
48.51g
 
103.30g
- -
Mon 8: 978 * 65%
Fat:
 
Prot:
 
Carbs:
48.64g
 
38.20g
 
45.13g
- -
Sat 6: 329 * 22%
Fat:
 
Prot:
 
Carbs:
12.24g
 
15.35g
 
40.79g
- -
Fri 5: 936 * 62%
Fat:
 
Prot:
 
Carbs:
41.26g
 
48.40g
 
93.69g
- -
Thu 4: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
41.11g
 
46.01g
 
106.70g
- -
Wed 3: 778 * 52%
Fat:
 
Prot:
 
Carbs:
38.00g
 
44.87g
 
66.06g
- -
Tue 2: 914 * 61%
Fat:
 
Prot:
 
Carbs:
35.71g
 
50.91g
 
101.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.