| June 2018 |
| Wed 20: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
26.41g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
27.36g |
|
26.35g |
|
-
|
-
|
| Sat 9: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
44.47g |
|
28.86g |
|
-
|
-
|
| Thu 7: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
9.36g |
|
22.81g |
|
-
|
-
|
| Wed 6: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
12.50g |
|
0.99g |
|
3768*
|
 3602
|
| Tue 5: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
12.50g |
|
0.99g |
|
-
|
-
|
| Mon 4: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
49.07g |
|
5.39g |
|
2579*
|
1935
|
| Sun 3: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
51.02g |
|
78.38g |
|
-
|
-
|
| Fri 1: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
12.90g |
|
19.41g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
23.90g |
|
16.31g |
|
2488*
|
2119
|
| Wed 30: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
111.18g |
|
72.36g |
|
4500*
|
3545
|
| Tue 29: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
59.37g |
|
82.09g |
|
-
|
-
|
| Mon 28: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
47.49g |
|
36.18g |
|
4134*
|
3534
|
| Sun 27: |
2561 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
133.67g |
|
259.16g |
|
3128*
|
567
|
| Sat 26: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
10.82g |
|
27.48g |
|
2670*
|
2385
|
| Fri 25: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
69.10g |
|
4.11g |
|
3311*
|
2755
|
| Wed 23: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
45.98g |
|
5.18g |
|
3192*
|
2510
|
| Thu 17: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
92.82g |
|
3.27g |
|
2851*
|
1816
|
| Wed 16: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
94.04g |
|
136.95g |
|
-
|
-
|
| Mon 14: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
75.70g |
|
8.19g |
|
2662*
|
1960
|
