| September 2018 |
| Sun 16: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
38.66g |
|
98.78g |
|
-
|
-
|
| Wed 5: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
40.35g |
|
42.55g |
|
487*
|
 563
|
| August 2018 |
| Thu 16: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
13.93g |
|
71.68g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
-
|
-
|
|
539*
|
-
|
| Tue 22: |
-
|
-
|
|
671*
|
-
|
| Fri 18: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
43.02g |
|
47.82g |
|
108*
|
483
|
| Tue 15: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
49.33g |
|
30.50g |
|
668*
|
190
|
| Mon 14: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
23.92g |
|
68.56g |
|
-
|
-
|
| Fri 11: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
19.51g |
|
24.94g |
|
-
|
-
|
| Thu 10: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
27.00g |
|
35.38g |
|
-
|
-
|
| Wed 9: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
28.97g |
|
72.88g |
|
-
|
-
|
| Mon 7: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
26.53g |
|
29.35g |
|
-
|
-
|
| Fri 4: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
11.36g |
|
95.01g |
|
-
|
-
|
| Thu 3: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
41.19g |
|
134.66g |
|
588*
|
577
|
