| August 2024 |
| Fri 30: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.80g |
|
10.00g |
|
-
|
-
|
| Mon 26: |
1388 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
87.13g |
|
78.98g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
58.12g |
|
156.55g |
|
-
|
-
|
| Tue 30: |
1181 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
61.93g |
|
173.05g |
|
-
|
-
|
| Mon 29: |
1485 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
104.44g |
|
160.97g |
|
-
|
-
|
| Sun 28: |
975 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
34.80g |
|
94.59g |
|
-
|
-
|
| Sat 27: |
1698 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
62.31g |
|
159.77g |
|
-
|
-
|
| Fri 26: |
1197 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
62.98g |
|
147.47g |
|
-
|
-
|
| Thu 25: |
906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
76.59g |
|
70.89g |
|
-
|
-
|
| Wed 24: |
1839 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
105.17g |
|
166.01g |
|
-
|
-
|
| Tue 23: |
1341 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
64.23g |
|
186.05g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1161 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
61.90g |
|
119.68g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
24.88g |
|
21.94g |
|
-
|
-
|
| Tue 15: |
1257 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
82.33g |
|
72.86g |
|
2150*
|
 893
|
| Mon 14: |
1124 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
72.07g |
|
71.57g |
|
-
|
-
|
| Fri 11: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
31.65g |
|
32.48g |
|
-
|
-
|
| Thu 10: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
60.14g |
|
177.94g |
|
2004*
|
562
|
| Wed 9: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
63.97g |
|
145.82g |
|
2108*
|
438
|
| Tue 8: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
77.28g |
|
192.09g |
|
-
|
-
|
| Mon 7: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
73.96g |
|
156.47g |
|
-
|
-
|
