| July 2024 |
| Sun 28: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
67.06g |
|
72.25g |
|
-
|
-
|
| Sat 27: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
98.10g |
|
121.48g |
|
-
|
-
|
| Fri 26: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
122.60g |
|
153.25g |
|
-
|
-
|
| Thu 25: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
108.49g |
|
92.75g |
|
-
|
-
|
| Wed 24: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
54.75g |
|
65.46g |
|
-
|
-
|
| Tue 23: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
111.93g |
|
93.54g |
|
-
|
-
|
| Mon 22: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
139.09g |
|
127.29g |
|
-
|
-
|
| Sun 21: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
128.36g |
|
123.03g |
|
-
|
-
|
| Sat 20: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
148.44g |
|
186.18g |
|
-
|
-
|
| Fri 19: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
130.65g |
|
135.47g |
|
-
|
-
|
| Thu 18: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
127.77g |
|
165.99g |
|
-
|
-
|
| Wed 17: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
136.55g |
|
81.63g |
|
-
|
-
|
| Tue 16: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
140.06g |
|
135.49g |
|
-
|
-
|
| Mon 15: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
107.38g |
|
96.45g |
|
-
|
-
|
| Sun 14: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
140.86g |
|
134.65g |
|
-
|
-
|
| Sat 13: |
1916 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
132.15g |
|
157.61g |
|
-
|
-
|
| Fri 12: |
1977 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
130.95g |
|
181.19g |
|
-
|
-
|
| Thu 11: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
139.33g |
|
110.22g |
|
-
|
-
|
| Wed 10: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
85.48g |
|
118.52g |
|
-
|
-
|
| Wed 3: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
70.35g |
|
83.41g |
|
-
|
-
|
