| August 2018 |
| Thu 16: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
8.48g |
|
0.99g |
|
-
|
-
|
| Mon 13: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
22.02g |
|
6.08g |
|
-
|
-
|
| Sat 11: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
20.29g |
|
7.66g |
|
-
|
-
|
| Wed 8: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
9.51g |
|
3.23g |
|
-
|
-
|
| Sat 4: |
1715 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
129.64g |
|
95.94g |
|
10.98g |
|
-
|
-
|
| Fri 3: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
25.23g |
|
3.84g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
2.00g |
|
-
|
-
|
| Sun 22: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
27.53g |
|
15.10g |
|
-
|
-
|
| Wed 18: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
108.62g |
|
23.29g |
|
-
|
-
|
| Tue 17: |
935 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
66.53g |
|
3.41g |
|
-
|
-
|
| Sat 14: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
53.12g |
|
19.34g |
|
-
|
-
|
| Mon 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
38.24g |
|
77.37g |
|
-
|
-
|
| Sat 12: |
534 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
30.29g |
|
25.47g |
|
-
|
-
|
| Thu 10: |
1392 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
79.37g |
|
38.31g |
|
-
|
-
|
| Wed 9: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.07g |
|
8.62g |
|
-
|
-
|
| Sun 6: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
43.71g |
|
32.44g |
|
-
|
-
|
| Sat 5: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
23.72g |
|
58.09g |
|
-
|
-
|
| Thu 3: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
25.42g |
|
3.35g |
|
-
|
-
|
