| September 2024 |
| Wed 11: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
97.14g |
|
121.39g |
|
-
|
-
|
| Tue 10: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.95g |
|
73.89g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
17.95g |
|
36.41g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
23.62g |
|
24.76g |
|
-
|
-
|
| Fri 5: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
14.41g |
|
23.96g |
|
-
|
-
|
| Thu 4: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.47g |
|
9.50g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
16.77g |
|
34.82g |
|
-
|
-
|
| Mon 6: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.90g |
|
24.65g |
|
-
|
-
|
| Sun 5: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
68.02g |
|
115.51g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.84g |
|
12.72g |
|
-
|
-
|
| Thu 11: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Tue 9: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
27.85g |
|
61.88g |
|
-
|
-
|
| Mon 1: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
67.67g |
|
135.11g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.90g |
|
21.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
57.96g |
|
90.52g |
|
-
|
-
|
| Mon 8: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.90g |
|
21.00g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
80.01g |
|
190.34g |
|
-
|
-
|
| Mon 1: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
76.82g |
|
122.89g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
53.40g |
|
138.57g |
|
-
|
-
|
| Sat 30: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
85.41g |
|
158.06g |
|
-
|
-
|
