panmic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Mon 4: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
32.39g
 
57.01g
 
159.57g
- -
August 2018
Tue 28: - - 1535* -
Mon 27: - - 1569* -
May 2018
Thu 17: 405 * 27%
Fat:
 
Prot:
 
Carbs:
12.86g
 
13.43g
 
58.99g
- -
Mon 14: 236 * 16%
Fat:
 
Prot:
 
Carbs:
10.80g
 
3.20g
 
30.80g
- -
Sat 5: 620 * 41%
Fat:
 
Prot:
 
Carbs:
15.42g
 
19.21g
 
99.03g
- -
Fri 4: 345 * 23%
Fat:
 
Prot:
 
Carbs:
8.11g
 
21.80g
 
45.31g
- -
Thu 3: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
42.76g
 
42.73g
 
131.32g
- -
Wed 2: 724 * 48%
Fat:
 
Prot:
 
Carbs:
17.81g
 
29.94g
 
112.96g
1503*  779
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