| September 2011 |
| Tue 13: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.00g |
|
75.00g |
|
-
|
-
|
| June 2011 |
| Mon 27: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.00g |
|
176.00g |
|
-
|
-
|
| Thu 23: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
20.80g |
|
125.83g |
|
-
|
-
|
| Wed 22: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
58.18g |
|
312.86g |
|
3049*
|
 1169
|
| Tue 21: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
45.00g |
|
219.00g |
|
2814*
|
1274
|
| Mon 20: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
48.00g |
|
309.00g |
|
2814*
|
1084
|
| November 2010 |
| Sun 7: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
32.20g |
|
262.00g |
|
-
|
-
|
| Mon 1: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
49.70g |
|
165.19g |
|
-
|
-
|
| October 2010 |
| Mon 18: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
28.87g |
|
223.51g |
|
-
|
-
|
| Mon 4: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.00g |
|
186.00g |
|
-
|
-
|
| September 2010 |
| Mon 27: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
21.00g |
|
166.00g |
|
2900*
|
2080
|
| Wed 22: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
14.00g |
|
168.00g |
|
-
|
-
|
| Tue 21: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
34.66g |
|
329.17g |
|
3187
|
1502
|
| Mon 20: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
50.32g |
|
216.82g |
|
2771*
|
1249
|
| Wed 15: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
60.92g |
|
235.95g |
|
-
|
-
|
| Tue 14: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
60.91g |
|
258.31g |
|
2977*
|
1299
|
| Fri 10: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
22.70g |
|
204.72g |
|
2759*
|
1563
|
| Tue 7: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
21.91g |
|
192.31g |
|
3292*
|
2244
|
| August 2010 |
| Wed 25: |
2068 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
81.07g |
|
260.58g |
|
2798*
|
730
|
