| March 2024 |
| Wed 20: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
29.59g |
|
23.76g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
86.02g |
|
151.73g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
95.02g |
|
181.44g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
78.44g |
|
163.92g |
|
-
|
-
|
| Mon 6: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
66.77g |
|
180.70g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
97.16g |
|
172.52g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
21.42g |
|
57.02g |
|
-
|
-
|
| Sun 7: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
17.00g |
|
60.33g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
7.56g |
|
40.80g |
|
-
|
-
|
| Wed 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
63.29g |
|
122.99g |
|
-
|
-
|
| Wed 11: |
2015 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
107.06g |
|
158.60g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
116.04g |
|
165.82g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
21.36g |
|
84.99g |
|
-
|
-
|
| Mon 14: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
47.48g |
|
45.68g |
|
-
|
-
|
| Fri 11: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
0.67g |
|
3.05g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
79.12g |
|
152.33g |
|
-
|
-
|
| Sun 23: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
94.25g |
|
162.13g |
|
-
|
-
|
| Tue 18: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
85.08g |
|
159.91g |
|
-
|
-
|
| Thu 13: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
55.97g |
|
104.25g |
|
-
|
-
|
| Tue 4: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
36.93g |
|
42.40g |
|
-
|
-
|
