| May 2024 |
| Thu 23: |
1410 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
78.00g |
|
34.00g |
|
-
|
-
|
| Mon 20: |
930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
40.00g |
|
23.00g |
|
-
|
-
|
| Sun 12: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
57.00g |
|
20.00g |
|
-
|
-
|
| Fri 3: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
50.00g |
|
22.00g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
39.00g |
|
11.00g |
|
-
|
-
|
| Fri 19: |
740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
48.00g |
|
12.00g |
|
-
|
-
|
| Thu 18: |
665 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
39.00g |
|
7.00g |
|
-
|
-
|
| Wed 17: |
935 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
51.00g |
|
13.00g |
|
-
|
-
|
| Sun 14: |
865 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
45.00g |
|
13.00g |
|
-
|
-
|
| Sat 13: |
643 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
40.40g |
|
15.00g |
|
-
|
-
|
| Thu 11: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Tue 9: |
620 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
39.00g |
|
11.50g |
|
-
|
-
|
| Mon 8: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| Sun 7: |
225 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
4.00g |
|
-
|
-
|
| Fri 5: |
975 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
53.00g |
|
17.00g |
|
-
|
-
|
| Wed 3: |
805 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
53.00g |
|
12.00g |
|
-
|
-
|
| Mon 1: |
1165 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
57.00g |
|
11.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
885 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
68.00g |
|
10.00g |
|
-
|
-
|
| Thu 21: |
735 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
52.00g |
|
13.00g |
|
-
|
-
|
| Wed 20: |
655 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
40.00g |
|
10.00g |
|
-
|
-
|
