| July 2019 |
| Sun 28: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
32.51g |
|
126.83g |
|
-
|
-
|
| Sat 27: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
18.05g |
|
156.44g |
|
-
|
-
|
| Fri 26: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
25.63g |
|
109.16g |
|
-
|
-
|
| Tue 23: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
12.65g |
|
3.87g |
|
-
|
-
|
| Mon 22: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
39.03g |
|
91.06g |
|
-
|
-
|
| Sun 21: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
90.89g |
|
95.50g |
|
-
|
-
|
| Sat 20: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
34.10g |
|
127.33g |
|
-
|
-
|
| Fri 19: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
95.01g |
|
197.87g |
|
-
|
-
|
| Thu 18: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
54.75g |
|
91.12g |
|
-
|
-
|
| Wed 17: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
36.56g |
|
61.01g |
|
-
|
-
|
| Tue 16: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
15.62g |
|
112.95g |
|
-
|
-
|
| Mon 15: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
41.18g |
|
228.25g |
|
-
|
-
|
| Sun 14: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
45.20g |
|
128.43g |
|
-
|
-
|
| Mon 1: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
23.19g |
|
111.64g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
15.36g |
|
1.71g |
|
-
|
-
|
| Sun 2: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
91.19g |
|
16.74g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
38.50g |
|
139.93g |
|
-
|
-
|
| Thu 11: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
29.93g |
|
105.75g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.08g |
|
64.63g |
|
-
|
-
|
| Thu 6: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
37.55g |
|
178.74g |
|
-
|
-
|
