| October 2012 |
| Mon 1: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
2.37g |
|
14.88g |
|
-
|
-
|
| April 2012 |
| Sat 21: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
39.47g |
|
62.19g |
|
-
|
-
|
| Mon 16: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
38.14g |
|
128.08g |
|
-
|
-
|
| Sun 15: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
69.36g |
|
128.45g |
|
-
|
-
|
| Sat 14: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
54.91g |
|
132.84g |
|
2441*
|
 1344
|
| Fri 13: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
41.72g |
|
114.81g |
|
2020*
|
1032
|
| Thu 12: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
42.95g |
|
129.69g |
|
-
|
-
|
| Wed 11: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
42.55g |
|
108.08g |
|
-
|
-
|
| Tue 10: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
37.74g |
|
119.80g |
|
-
|
-
|
| Mon 9: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
41.50g |
|
143.43g |
|
-
|
-
|
| Sun 8: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
39.79g |
|
111.07g |
|
-
|
-
|
| Sat 7: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
55.11g |
|
179.12g |
|
-
|
-
|
| Fri 6: |
1301 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
83.99g |
|
130.22g |
|
-
|
-
|
| Thu 5: |
1025 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
51.16g |
|
147.81g |
|
-
|
-
|
| Wed 4: |
729 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
20.22g |
|
125.24g |
|
-
|
-
|
