2나나's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sun 5: 82 * 8%
Fat:
 
Prot:
 
Carbs:
0.70g
 
3.53g
 
19.02g
- -
July 2018
Tue 24: 824 * 82%
Fat:
 
Prot:
 
Carbs:
18.93g
 
61.53g
 
105.85g
- -
Mon 16: 665 * 66%
Fat:
 
Prot:
 
Carbs:
19.18g
 
28.04g
 
101.75g
- -
Sat 14: 768 * 77%
Fat:
 
Prot:
 
Carbs:
36.36g
 
27.35g
 
95.08g
- -
Fri 13: 887 * 89%
Fat:
 
Prot:
 
Carbs:
33.37g
 
36.35g
 
123.78g
- -
Sun 1: 572 * 82%
Fat:
 
Prot:
 
Carbs:
31.58g
 
39.16g
 
30.71g
- -
June 2018
Sat 30: 931 * 133%
Fat:
 
Prot:
 
Carbs:
16.21g
 
85.92g
 
112.25g
- -
Wed 27: 169 * 24%
Fat:
 
Prot:
 
Carbs:
8.69g
 
7.69g
 
15.63g
- -
Sun 24: 383 * 55%
Fat:
 
Prot:
 
Carbs:
16.70g
 
36.88g
 
18.80g
- -
Sat 23: 602 * 86%
Fat:
 
Prot:
 
Carbs:
4.08g
 
25.72g
 
63.86g
- -
Fri 22: 1513 * 216%
Fat:
 
Prot:
 
Carbs:
59.85g
 
75.63g
 
133.50g
- -
Thu 21: 958 * 137%
Fat:
 
Prot:
 
Carbs:
39.79g
 
41.97g
 
116.16g
- -
Sat 16: 220 * 31%
Fat:
 
Prot:
 
Carbs:
5.70g
 
10.76g
 
30.62g
- -
Wed 13: 428 * 61%
Fat:
 
Prot:
 
Carbs:
8.30g
 
17.03g
 
75.25g
- -
Sun 10: 623 * 89%
Fat:
 
Prot:
 
Carbs:
13.88g
 
23.90g
 
104.12g
- -
Wed 6: 774 * 111%
Fat:
 
Prot:
 
Carbs:
35.28g
 
50.32g
 
70.52g
- -
Tue 5: 812 * 116%
Fat:
 
Prot:
 
Carbs:
37.73g
 
49.57g
 
76.91g
- -
Mon 4: 744 * 106%
Fat:
 
Prot:
 
Carbs:
38.45g
 
45.78g
 
65.50g
- -
Sun 3: 780 * 111%
Fat:
 
Prot:
 
Carbs:
25.44g
 
66.44g
 
71.87g
- -
Sat 2: 1117 * 112%
Fat:
 
Prot:
 
Carbs:
46.25g
 
57.73g
 
110.13g
- -
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