| September 2024 |
| Thu 19: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
83.16g |
|
109.00g |
|
1901*
|
 440
|
| Wed 18: |
1390 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
50.25g |
|
162.76g |
|
1851*
|
461
|
| Tue 17: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
81.54g |
|
162.43g |
|
1982*
|
323
|
| Mon 16: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
58.06g |
|
124.54g |
|
1943*
|
487
|
| Sun 15: |
-
|
-
|
|
1860*
|
-
|
| Sat 14: |
-
|
-
|
|
1984*
|
-
|
| Fri 13: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
57.37g |
|
196.25g |
|
2010*
|
204
|
| Thu 12: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
37.90g |
|
151.79g |
|
2281*
|
1004
|
| Wed 11: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
49.28g |
|
139.14g |
|
1752*
|
515
|
| Tue 10: |
-
|
-
|
|
1853*
|
-
|
| Mon 9: |
2189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
101.72g |
|
216.10g |
|
1925*
|
 264
|
| Sun 8: |
2039 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
105.85g |
|
156.76g |
|
1992*
|
47
|
| Sat 7: |
1721 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
61.26g |
|
183.80g |
|
1859*
|
138
|
| Fri 6: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
72.78g |
|
140.61g |
|
2116*
|
719
|
| Thu 5: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
61.75g |
|
177.53g |
|
2088*
|
236
|
| Wed 4: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
70.63g |
|
162.62g |
|
1975*
|
241
|
| Tue 3: |
2415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.78g |
|
79.20g |
|
260.18g |
|
1804*
|
611
|
| Mon 2: |
2855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
155.72g |
|
100.32g |
|
263.38g |
|
1958*
|
897
|
| Sun 1: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
65.96g |
|
152.49g |
|
1644*
|
296
|
| August 2024 |
| Sat 31: |
1515 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
73.12g |
|
136.58g |
|
1869*
|
354
|
