dr_eliza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 5: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
41.16g
 
83.88g
 
113.20g
- -
Fri 4: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
32.11g
 
76.88g
 
127.38g
- -
Thu 3: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
38.33g
 
73.98g
 
152.76g
- -
Wed 2: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
34.85g
 
77.99g
 
187.93g
- -
Tue 1: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
40.39g
 
67.50g
 
133.12g
- -
April 2018
Mon 30: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
30.25g
 
73.76g
 
152.92g
2167*  980
Sun 29: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
37.12g
 
38.50g
 
140.72g
1941*  908
Sat 28: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
28.37g
 
88.23g
 
145.48g
2199*  1021
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