| August 2019 |
| Tue 13: |
1352 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
83.34g |
|
72.32g |
|
-
|
-
|
| Mon 5: |
585 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
27.49g |
|
37.31g |
|
-
|
-
|
| Fri 2: |
1033 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
73.33g |
|
55.42g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
246 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
3.43g |
|
16.78g |
|
-
|
-
|
| Mon 29: |
629 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
19.93g |
|
81.36g |
|
-
|
-
|
| Fri 26: |
1325 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
65.61g |
|
60.12g |
|
-
|
-
|
| Thu 25: |
781 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
37.10g |
|
5.36g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1642 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
83.33g |
|
16.59g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
842 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
28.00g |
|
92.00g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
-
|
-
|
|
13*
|
-
|
| Fri 20: |
-
|
-
|
|
7*
|
-
|
| Mon 16: |
-
|
-
|
|
24*
|
-
|
| Sun 15: |
-
|
-
|
|
41*
|
-
|
| Wed 11: |
-
|
-
|
|
3*
|
-
|
| Tue 10: |
750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
18.00g |
|
33.00g |
|
1*
|
 749
|
| Mon 9: |
-
|
-
|
|
33*
|
-
|
| Sun 8: |
-
|
-
|
|
4*
|
-
|
| Sat 7: |
-
|
-
|
|
8*
|
-
|
| Fri 6: |
-
|
-
|
|
50*
|
-
|
| Thu 5: |
-
|
-
|
|
2*
|
-
|
| Wed 4: |
-
|
-
|
|
10*
|
-
|
| Tue 3: |
-
|
-
|
|
8*
|
-
|
| Mon 2: |
-
|
-
|
|
5*
|
-
|
| Sun 1: |
-
|
-
|
|
5*
|
-
|
| June 2018 |
| Sat 30: |
961 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
32.72g |
|
36.55g |
|
50*
|
911
|
| Fri 29: |
1385 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
80.21g |
|
37.38g |
|
77*
|
1308
|
| Thu 28: |
-
|
-
|
|
8*
|
-
|
| Wed 27: |
-
|
-
|
|
1*
|
-
|
| Tue 26: |
2331 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
184.86g |
|
117.60g |
|
44.07g |
|
60*
|
2271
|
