| November 2022 |
| Tue 15: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
30.50g |
|
62.01g |
|
-
|
-
|
| Mon 14: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
49.66g |
|
149.07g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
34.40g |
|
68.80g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
79.29g |
|
131.01g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
24.64g |
|
76.39g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
32.44g |
|
41.08g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
11.55g |
|
10.39g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
60.00g |
|
196.52g |
|
-
|
-
|
| Tue 25: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
44.02g |
|
32.67g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
24.88g |
|
99.92g |
|
-
|
-
|
| Sun 5: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
11.79g |
|
26.39g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
30.57g |
|
121.69g |
|
-
|
-
|
| Mon 25: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
26.10g |
|
141.33g |
|
-
|
-
|
| Tue 19: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
17.34g |
|
33.62g |
|
-
|
-
|
| Sun 17: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
21.47g |
|
2.81g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
46.54g |
|
104.72g |
|
-
|
-
|
| Tue 16: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
27.32g |
|
102.23g |
|
-
|
-
|
| Mon 15: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
92.07g |
|
122.76g |
|
-
|
-
|
| Mon 8: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
82.21g |
|
190.14g |
|
-
|
-
|
| Fri 5: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
80.31g |
|
78.41g |
|
-
|
-
|
