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lismurs
Diet Calendar
lismurs's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 22:
-
-
544*
-
Wed 21:
191 *
16%
Fat:
Prot:
Carbs:
7.97g
10.59g
18.10g
1526*
1335
Tue 20:
-
-
2075*
-
Mon 19:
-
-
1515*
-
Sun 18:
-
-
1503*
-
Sat 17:
-
-
1391*
-
Fri 16:
-
-
1656*
-
Thu 15:
-
-
2197*
-
Wed 14:
-
-
1477*
-
Tue 13:
-
-
2133*
-
Mon 12:
-
-
1527*
-
Sun 11:
-
-
1769*
-
Sat 10:
-
-
1574*
-
Fri 9:
-
-
1872*
-
Thu 8:
-
-
1519*
-
Wed 7:
-
-
1913*
-
Tue 6:
601 *
50%
Fat:
Prot:
Carbs:
28.92g
16.99g
66.13g
1576*
975
Mon 5:
-
-
1514*
-
Sun 4:
-
-
1809*
-
Sat 3:
-
-
1889*
-
