shoshy10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 921 * 54%
Fat:
 
Prot:
 
Carbs:
22.41g
 
56.76g
 
116.93g
- -
Wed 16: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
62.57g
 
83.33g
 
153.77g
- -
Tue 15: 1754 * 103%
Fat:
 
Prot:
 
Carbs:
76.66g
 
116.64g
 
149.37g
- -
Mon 14: 1433 * 84%
Fat:
 
Prot:
 
Carbs:
53.93g
 
68.64g
 
166.08g
- -
Wed 2: 1517 * 89%
Fat:
 
Prot:
 
Carbs:
45.04g
 
57.51g
 
218.81g
- -
Tue 1: 1072 * 63%
Fat:
 
Prot:
 
Carbs:
45.16g
 
48.02g
 
113.37g
- -
April 2018
Mon 30: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
55.12g
 
70.35g
 
121.57g
- -
Sun 29: 1260 * 74%
Fat:
 
Prot:
 
Carbs:
66.91g
 
73.95g
 
90.99g
- -
Sat 28: 1813 * 107%
Fat:
 
Prot:
 
Carbs:
39.07g
 
107.05g
 
200.98g
400*  1413
Fri 27: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
49.12g
 
111.31g
 
160.25g
- -
Thu 26: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
70.17g
 
95.16g
 
132.38g
- -
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