| June 2020 |
| Mon 1: |
463 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
35.66g |
|
42.71g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
625 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
46.36g |
|
63.87g |
|
-
|
-
|
| Tue 12: |
1300 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
100.73g |
|
119.60g |
|
-
|
-
|
| Mon 11: |
1184 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
81.97g |
|
99.74g |
|
-
|
-
|
| Fri 8: |
445 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
17.86g |
|
43.62g |
|
-
|
-
|
| Thu 7: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
16.37g |
|
55.40g |
|
-
|
-
|
| Wed 6: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
25.11g |
|
78.57g |
|
-
|
-
|
| Tue 5: |
1280 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
88.57g |
|
111.25g |
|
-
|
-
|
| Mon 4: |
1381 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
105.51g |
|
127.57g |
|
-
|
-
|
| Sun 3: |
651 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
40.77g |
|
62.97g |
|
-
|
-
|
| Sat 2: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
45.35g |
|
52.17g |
|
-
|
-
|
| Fri 1: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
82.00g |
|
5.00g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
14.50g |
|
27.64g |
|
-
|
-
|
| Tue 26: |
411 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
38.56g |
|
25.78g |
|
-
|
-
|
| Mon 25: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
26.66g |
|
71.84g |
|
-
|
-
|
| Fri 22: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
43.36g |
|
38.71g |
|
-
|
-
|
| Thu 21: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
29.12g |
|
20.89g |
|
-
|
-
|
| Wed 20: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
55.53g |
|
103.46g |
|
-
|
-
|
| Tue 19: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 18: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
45.61g |
|
35.87g |
|
-
|
-
|
