| November 2018 |
| Thu 22: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
49.93g |
|
65.06g |
|
-
|
-
|
| Wed 7: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
-
|
-
|
| Mon 5: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.71g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
152.69g |
|
102.69g |
|
-
|
-
|
| Sat 4: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
87.33g |
|
70.23g |
|
-
|
-
|
| Fri 3: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| Wed 1: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
49.63g |
|
0.00g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
63.29g |
|
2.80g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
1185*
|
-
|
| Tue 17: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
105.59g |
|
6.72g |
|
1580*
|
 763
|
| Mon 16: |
-
|
-
|
|
1483*
|
-
|
| Sat 14: |
-
|
-
|
|
1514*
|
-
|
| Fri 13: |
-
|
-
|
|
1504*
|
-
|
| Thu 12: |
-
|
-
|
|
1496*
|
-
|
| Wed 11: |
-
|
-
|
|
1660*
|
-
|
| Tue 10: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
122.87g |
|
137.78g |
|
1825*
|
267
|
| Mon 9: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
92.23g |
|
96.27g |
|
1784*
|
629
|
| Sun 8: |
-
|
-
|
|
1464*
|
-
|
| Sat 7: |
-
|
-
|
|
1949*
|
-
|
| Fri 6: |
-
|
-
|
|
1838*
|
-
|
| Thu 5: |
-
|
-
|
|
1360*
|
-
|
| Wed 4: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
92.93g |
|
116.18g |
|
1360*
|
 145
|
| Tue 3: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
117.08g |
|
112.98g |
|
1360*
|
148
|
| Mon 2: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
113.70g |
|
169.80g |
|
1360*
|
382
|
| Sun 1: |
-
|
-
|
|
1360*
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
1360*
|
-
|
| Fri 29: |
-
|
-
|
|
1546*
|
-
|
| Thu 28: |
-
|
-
|
|
622*
|
-
|
