| August 2021 |
| Tue 24: |
1096 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
62.62g |
|
126.40g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
20.00g |
|
1.80g |
|
-
|
-
|
| Fri 16: |
459 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
29.44g |
|
38.27g |
|
-
|
-
|
| Thu 15: |
709 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
52.33g |
|
46.83g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
119.06g |
|
93.64g |
|
-
|
-
|
| Tue 29: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
100.44g |
|
98.93g |
|
-
|
-
|
| Mon 28: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
104.03g |
|
169.44g |
|
1516*
|
 91
|
| Sat 26: |
1394 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
105.17g |
|
116.73g |
|
-
|
-
|
| Fri 25: |
1277 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
61.39g |
|
148.41g |
|
-
|
-
|
| Thu 24: |
1195 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
56.75g |
|
122.19g |
|
-
|
-
|
| Tue 22: |
415 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
15.04g |
|
37.84g |
|
-
|
-
|
| Sun 20: |
1394 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
55.49g |
|
92.41g |
|
-
|
-
|
| Sat 19: |
959 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
89.77g |
|
58.58g |
|
1611*
|
 652
|
| Fri 18: |
861 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
42.84g |
|
106.18g |
|
-
|
-
|
| Thu 17: |
1252 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
51.03g |
|
176.32g |
|
-
|
-
|
| Wed 16: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
87.61g |
|
118.14g |
|
1545*
|
187
|
| Mon 14: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
140.55g |
|
137.25g |
|
-
|
-
|
| Fri 11: |
1379 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
89.65g |
|
80.02g |
|
-
|
-
|
| Thu 10: |
651 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
43.79g |
|
43.55g |
|
-
|
-
|
| Wed 9: |
880 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
46.95g |
|
101.30g |
|
-
|
-
|
