| July 2024 |
| Fri 19: |
118 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.55g |
|
9.41g |
|
-
|
-
|
| Thu 18: |
609 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
22.63g |
|
81.24g |
|
-
|
-
|
| Sun 14: |
582 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
18.84g |
|
109.13g |
|
-
|
-
|
| Mon 8: |
528 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.57g |
|
88.02g |
|
-
|
-
|
| Fri 5: |
1505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
68.98g |
|
136.40g |
|
-
|
-
|
| Wed 3: |
1134 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
76.86g |
|
133.27g |
|
-
|
-
|
| Tue 2: |
1733 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
70.45g |
|
237.11g |
|
-
|
-
|
| Mon 1: |
1998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
58.75g |
|
251.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1531 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
76.34g |
|
201.90g |
|
-
|
-
|
| Sun 23: |
603 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
33.12g |
|
83.47g |
|
-
|
-
|
| Wed 19: |
463 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
17.94g |
|
70.23g |
|
-
|
-
|
| Fri 14: |
2146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
90.70g |
|
381.41g |
|
-
|
-
|
| Thu 13: |
1895 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
102.71g |
|
278.82g |
|
-
|
-
|
| Mon 10: |
2059 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
67.21g |
|
304.99g |
|
-
|
-
|
| Sun 9: |
1238 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
72.99g |
|
172.00g |
|
-
|
-
|
| Sat 8: |
1832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
52.15g |
|
287.92g |
|
-
|
-
|
| Fri 7: |
2017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
70.45g |
|
182.33g |
|
-
|
-
|
| Thu 6: |
1874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
89.85g |
|
225.10g |
|
-
|
-
|
| Wed 5: |
1951 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
96.13g |
|
277.86g |
|
-
|
-
|
| Tue 4: |
1802 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
68.80g |
|
259.04g |
|
-
|
-
|
