| October 2018 |
| Tue 23: |
692 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
27.37g |
|
33.70g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
1195 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
79.48g |
|
51.21g |
|
-
|
-
|
| Mon 9: |
377 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
18.31g |
|
22.47g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
1359 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
110.49g |
|
30.24g |
|
-
|
-
|
| Sat 23: |
1970 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
156.18g |
|
103.61g |
|
41.75g |
|
-
|
-
|
| Fri 22: |
1707 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
132.73g |
|
96.18g |
|
37.57g |
|
-
|
-
|
| Thu 21: |
1408 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
68.77g |
|
28.67g |
|
-
|
-
|
| Wed 20: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
88.36g |
|
15.78g |
|
-
|
-
|
| Tue 19: |
1186 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
94.33g |
|
34.08g |
|
-
|
-
|
| Mon 18: |
1382 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
86.72g |
|
51.45g |
|
-
|
-
|
| Sun 17: |
1699 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
89.06g |
|
49.13g |
|
-
|
-
|
| Fri 15: |
1252 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
87.69g |
|
33.28g |
|
-
|
-
|
| Thu 14: |
626 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
24.80g |
|
44.41g |
|
-
|
-
|
| Wed 13: |
1025 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
44.00g |
|
33.00g |
|
-
|
-
|
| Mon 11: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
53.13g |
|
35.94g |
|
-
|
-
|
| Sun 10: |
712 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
53.63g |
|
6.57g |
|
-
|
-
|
| Thu 7: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
9.00g |
|
-
|
-
|
| Wed 6: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
19.00g |
|
13.00g |
|
-
|
-
|
| Mon 4: |
1312 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
105.09g |
|
52.42g |
|
-
|
-
|
