lesyahram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 31: 691 * 58%
Fat:
 
Prot:
 
Carbs:
25.54g
 
54.42g
 
59.24g
- -
Wed 30: 254 * 21%
Fat:
 
Prot:
 
Carbs:
9.06g
 
15.34g
 
28.44g
- -
Tue 29: 585 * 49%
Fat:
 
Prot:
 
Carbs:
15.55g
 
35.17g
 
69.62g
- -
Mon 28: 712 * 59%
Fat:
 
Prot:
 
Carbs:
30.59g
 
47.55g
 
63.55g
- -
Thu 17: 696 * 58%
Fat:
 
Prot:
 
Carbs:
21.37g
 
64.44g
 
62.80g
- -
Wed 16: 729 * 61%
Fat:
 
Prot:
 
Carbs:
38.79g
 
28.49g
 
66.44g
- -
Tue 15: 173 * 14%
Fat:
 
Prot:
 
Carbs:
1.30g
 
3.76g
 
39.78g
- -
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