| August 2018 |
| Sun 5: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
36.60g |
|
135.74g |
|
-
|
-
|
| Sat 4: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
82.40g |
|
134.07g |
|
-
|
-
|
| Fri 3: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
56.11g |
|
178.02g |
|
-
|
-
|
| Thu 2: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
71.38g |
|
154.96g |
|
-
|
-
|
| Wed 1: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
12.66g |
|
61.47g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
68.58g |
|
165.81g |
|
-
|
-
|
| Mon 30: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
85.53g |
|
189.32g |
|
-
|
-
|
| Sun 29: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
61.38g |
|
105.43g |
|
-
|
-
|
| Sat 28: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
86.44g |
|
204.43g |
|
-
|
-
|
| Fri 27: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
76.04g |
|
193.77g |
|
-
|
-
|
| Thu 26: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
91.40g |
|
151.48g |
|
-
|
-
|
| Wed 25: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
72.18g |
|
231.63g |
|
-
|
-
|
| Mon 23: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
81.32g |
|
163.29g |
|
-
|
-
|
| Sun 22: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
89.47g |
|
133.69g |
|
-
|
-
|
| Sat 21: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
32.72g |
|
117.30g |
|
-
|
-
|
| Fri 20: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
76.93g |
|
139.51g |
|
-
|
-
|
| Thu 19: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
80.43g |
|
155.89g |
|
-
|
-
|
| Wed 18: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
56.61g |
|
96.29g |
|
-
|
-
|
| Tue 17: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
75.63g |
|
142.03g |
|
-
|
-
|
| Mon 16: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
77.13g |
|
150.66g |
|
-
|
-
|
