| September 2024 |
| Mon 9: |
1122 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
99.19g |
|
118.03g |
|
-
|
-
|
| Fri 6: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
9.95g |
|
39.85g |
|
-
|
-
|
| Thu 5: |
1259 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
75.49g |
|
192.55g |
|
-
|
-
|
| Wed 4: |
1363 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
72.78g |
|
149.88g |
|
-
|
-
|
| Tue 3: |
1356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
84.51g |
|
168.42g |
|
-
|
-
|
| Mon 2: |
1384 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
92.77g |
|
178.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
88.77g |
|
151.18g |
|
-
|
-
|
| Thu 29: |
1367 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
97.48g |
|
181.72g |
|
-
|
-
|
| Wed 28: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
101.33g |
|
125.09g |
|
-
|
-
|
| Tue 27: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
74.08g |
|
157.97g |
|
-
|
-
|
| Sun 25: |
1180 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
39.12g |
|
118.50g |
|
-
|
-
|
| Sat 24: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
17.00g |
|
-
|
-
|
| Fri 23: |
292 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.80g |
|
38.40g |
|
-
|
-
|
| Thu 22: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
13.26g |
|
26.22g |
|
-
|
-
|
| Wed 21: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
30.11g |
|
167.44g |
|
-
|
-
|
| Tue 20: |
1267 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
105.09g |
|
81.22g |
|
-
|
-
|
| Mon 19: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
88.85g |
|
89.34g |
|
-
|
-
|
| Sun 18: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
35.67g |
|
153.06g |
|
-
|
-
|
| Sat 17: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
87.86g |
|
74.60g |
|
-
|
-
|
| Sun 11: |
1556 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
75.32g |
|
130.39g |
|
-
|
-
|
