| September 2024 |
| Fri 6: |
1374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
34.62g |
|
141.07g |
|
-
|
-
|
| Thu 5: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
59.18g |
|
127.01g |
|
-
|
-
|
| Wed 4: |
1563 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
55.18g |
|
213.14g |
|
-
|
-
|
| Tue 3: |
1787 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
87.57g |
|
163.93g |
|
-
|
-
|
| Mon 2: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
42.89g |
|
153.69g |
|
-
|
-
|
| Sun 1: |
2006 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
89.57g |
|
218.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1699 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
60.79g |
|
179.89g |
|
-
|
-
|
| Fri 30: |
1522 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
42.84g |
|
187.99g |
|
-
|
-
|
| Thu 29: |
1603 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
69.96g |
|
176.75g |
|
-
|
-
|
| Wed 28: |
1553 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
88.13g |
|
203.73g |
|
-
|
-
|
| Sun 25: |
3035 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
174.05g |
|
126.89g |
|
246.52g |
|
-
|
-
|
| Sat 24: |
1827 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
86.21g |
|
184.09g |
|
-
|
-
|
| Fri 23: |
1397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
48.18g |
|
193.34g |
|
-
|
-
|
| Thu 22: |
1366 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
53.63g |
|
133.10g |
|
-
|
-
|
| Wed 21: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
56.92g |
|
154.81g |
|
-
|
-
|
| Tue 20: |
1529 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
70.77g |
|
179.73g |
|
-
|
-
|
| Mon 19: |
1488 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
41.54g |
|
199.81g |
|
-
|
-
|
| Sun 18: |
2189 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
130.27g |
|
169.97g |
|
-
|
-
|
| Sat 17: |
1808 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
70.80g |
|
162.40g |
|
-
|
-
|
| Fri 16: |
1642 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
62.07g |
|
166.67g |
|
-
|
-
|
